Sports

The Confidence-Building Benefits of Extracurricular Activities & Sports :

• Physical exertion : Activities like high-endurance sports help kids expend pent-up energy and combat stress, while also keeping them physically fit. If your child shies away from extremely competitive sports, look for options that are more inclusive, such as volleyball or hiking.
• Socialization : Interaction with peers encourages positive behavior and teamwork, both of which help build confidence and new friendships. It also helps promote a sense of belonging with others who share and enjoy the same interests, without fear of being judged.
• Collaboration : Sports and other activities inspire team spirit, enabling children to recognize their contribution while also seeing themselves as part of a whole. Learning to trust, communicate and share are lessons that will stay with them for a lifetime.
• Career development : Special interest clubs can hone a personal passion into a professional calling. They can also provide kids with a fun learning experience, without the pressures of homework and tests.